The Truth About Back Pain by Todd Sinett and Sheldon Sinett- Todd is on CBS-TV video telling us how we can help the soreness or pain in our backs. You can hear Dr Sinett give great suggestions. 

Remember to sign up and get all the wonderful bonuses on the virtual book tour- $1327 in better health and wellness bonuses with your copy of his book.

Sign up now for your FREE Access Pass and watch the video.

Todd Sinett writes about his book on The Huffington Post.

Technorati Tags: back, pain, todd, sinett, sheldon, cbs-tv, soreness, health, feel, better, chiroprator

It is no wonder that tea is the beverage most commonly enjoyed by centenarians around the world. Tea is full of powerful antioxidants that improve concentration, gently boost energy, and make people happier. The free radical-inhibiting property of tea is more potent than that of vitamin E, and tea is a proven preventive and treatment for atherosclerosis (hardening of the arteries). The polyphenols in tea, especially the catechins, are powerful antioxidants that help ward off diabetes and cancer.

A team of scientists led by Dr. Radha Maheshwari, professor of Pathology at the Uniformed Services University of the Health Sciences (USU) and Rajesh Loganathan Thangapazham, a graduate student, have shown that green tea has antitumor effect in breast cancer cells. The recently concluded study was published in the Journal of Cancer Biology and Therapy, December 2007, Volume 6, Issue 12.

Read more about the effects of green tea on cancer.

I wrote about some of the detrimental health effects of diet drinks, and the caffeine in coffee as well acts as a central nervous system stimulant causing you to experience stress, anxiety, a racing mind, and even insomnia, making it difficult to relax and calm yourself.  Read Dr Mao's report on other benefits of tea.

Green Tea is usually the only liquid I drink(with added fresh organic juiced ginger).  My favorite is Mr. Itaru’s Special Green Tea Blend, “Gen Mai Cha".

In Dr Mao's Secrets of Self Healing, you will find several other self healing protocols.  Read what A. Meierding, an Amazon reviewer, had to say about Dr Mao's latest book, Secrets of Self-Healing:

Secrets of Self Healing contains an unbelievable amount of information! It really opened my eyes to the fact that we all have the innate power to heal our own bodies. There is of course, a time and place for doctors, but the point is that you can't just expect doctors to "fix" every ailment. A case in point: last week I felt myself coming down with a cold, so I flipped to the remedies for cold & flu. I made myself the tea from garlic, ginger, and scallions, got right under the covers to sweat out the pathogens, as suggested, and the next day I felt an amazing improvement. But to really hit home the point, I could have followed Dr. Maoshing Ni's advice for keeping my immune system strong and never become ill in the first place! I highly recommend this book to anyone that wants to discover natural ways to get in good health and stay in good health.

Technorati Tags: tea, secrets, self, health, healing, dr mao, food, medicine, longevity, cancer, dadamo

Spent a pleasant morning yesterday with Mehmet Öz, his lovely wife Lisa and Michael Roizen. Mehmet has a radio show on XM that I was a guest on. I think it will air sometime mid January. Michael is the author of the ‘Real Age’ series of books, and together with Mehmet, they wrote a bestseller called YOU: On A Diet. Mehmet’s wife Lisa was also part of the show. It was an interesting hour, and I was surprised by how much leeway I was given to go into some of the more technical aspects of the book. Both these guys are doctors and when their gears are turning you can see that they almost forget that they are doing a radio show.

Technorati Tags: blood, type, diet, medicine, nutrition, weight, loss, dadamo, genotype, oprah, oz, dr, frien

Get FREE 30-Day XM Radio Online Trial(click on icon to the right to get your free trial).  Dr Oz interviews experts in the healing and wellness field daily and Oprah has a soul series of interviews with special guests such as Pema Chodrin and Maryanne WIlliamson.

Here's another recent  podcast interview if you can't make it to listen to the Oz & D'Adamo interview tomorrow.  It's a one-hour interview of Dr. Peter DAdamo by Cary Nostler of KSTE Radio, Sacramento California.  The discussion includes the basics of blood type dieting, and how it lead to the development of Dr. D’Adamo’s interest in epigenetics and The GenoType Diet.

The Cary Nostler interview is a wonderful hour of Dr D'Adamo talking about his latest book, The Geno Type Diet and how it all started with blood types.  Click on Peter's photo to hear interview now.

Technorati Tags: blood, type, diet, medicine, nutrition, weight, loss, dadamo, genotype, oprah, oz, dr, frien

By the way, you can get a 30 day free trial with XM Radio(on the internet).  It's about $8/month after the free trial and well worth it.  Dr Oz has 'easy' interviews with the most interesting and provocative in the health arena.  Read more about the interview at Myrna's List.

Oprah is a real fan of Cindy Crawford and when Cindy was on Oprah's show she mentioned that she never leaves her house with out her homeopathic remedy kit in case her kids got bee stings or other bumps along the way.

Read a special letter from Dana Ullman:

Dear Friends of Homeopathy,

Many of you know the various books that I have written on homeopathic medicine since Everybody's Guide to Homeopathic Medicines was first published in 1984. I have written many other books since then, but my newest work is by far the most important work of my life.

This is NOT any "ordinary" book on homeopathy…as you shall soon see.

I am honored that the foreword to this book was written by Dr. Peter Fisher, the Physician to Her Majesty Queen Elizabeth II, but what is inside the book is even more intriguing and compelling.

This book documents many famous people of the past 200 years who have been known to use and/or advocate for homeopathic medicine. I am not simply talking about "celebrities." In fact, I have already uncovered the following amazing facts (the book contains specific quotes and/or documented stories about each person listed below and his or her experiences with homeopathy):

Technorati Tags: homeopathy, dana ullman, the homeopathic revolution, dr oz, mehmet oz, oprah & friends, oprah, xm radio, healing, prevention, alternative healing, alternative health, cindy crawford

For over 20 years, Dr. Peter D’Adamo has extensively researched the connections between blood type, food, and disease. in 1996 his first book, Eat Right 4 Your Type was hailed as the “Boldest of the New Books on Alternative Medicine” by The Journal of Alternative and Complementary Medicine. It became an international phenomenon with translation in over 50 languages. 

Dr D'Adamo profiles six GenoTypes and explains how we can reprogram gene responses to lose and maintain weight, repair cells, avoid illness and age well.

Video Clip:

Who really believes that there's one solution for all of us. I've seen some thin people eat more calories while others struggle keeping the fat off eating much less.  Some people are much more sensitive to the environment than others.

The GenoType Diet takes our uniqueness to a whole new level and it covers more than just 'weight loss'.

In this video clip, Dr D'Adamo gives a short synopsis.

Read more of  Dr D'Adamo's personal experience with this new book(in his own words).

Technorati Tags: medicine, weight loss, blood type, genotype, dadamo, diet

We'll get to ask Dr D'Adamo questions about his brand new book,  the GenoType and how it complements The Blood Type Diet,  his first book in the Blood Type Diet series.

Just found this information on his blog.

The New York Open Center is a non-profit holistic learning center offering evening events, full-day workshops, ongoing classes, and advanced trainings.

New York Open Center, 83 Spring Street, NY, NY 10012 Ph: 212.219.2527

The GenoType Diet™: Change Your Genetic Destiny
CLICK TO REGISTER
Peter J. D’Adamo, ND

What is the GenoType Diet anyway?

What if you were handed the perfect diet, a diet literally programmed for your unique genetic makeup—a diet that will maximize your health and well-being? The GenoType Diet is that revolutionary step. Using inventories of key genetic information, family history, blood type and individualized diagnostic tools such as fingerprint analysis and measurement of jaw angle, finger length ratios and space between knees and feet, you will be able to determine your genetic makeup and design your own dietary, therapeutic and preventive strategies. The GenoType Diet shows which genes are turned on and which are turned off and gives you a plan of attack for changing the expression of your genes—you’re not stuck with what you were born with. Whether you’re 18 or 80, you can unlock the keys to your genotype, the previously hidden strengths and weaknesses that inform your destiny.

Note: The price of admission includes a copy of the book and guarantees you a signed copy. Pre-registration is strongly encouraged, as space is limited.

An Evening Talk, Q & A and Booksigning
Friday, February 15, 7:30pm
08WHH25P
$30 (fee Includes Book; No Member Discount)

Dr. Peter J. D’Adamo is a naturopathic physician, educator, researcher and author of The GenoType Diet: Change Your Genetic Destiny to Live the Longest, Fullest and Healthiest Life Possible. His first book, Eat Right 4 Your Type, is a New York Times bestseller translated into over 50 languages. He is the author of 13 other books in the “Blood Type Diet” series, including Cook Right 4 Your Type. Dr. D’Adamo is cofounder and academic dean of IHI, the Institute for Human Individuality.

http://www.dadamo.com www.genotypediet.com
 

Technorati Tags: medicine, weight loss, blood type, genotype, dadamo, diet

I have always been a fan of these Docs and today on Oprah as Dr Oz was giving advice about walking, I stared right at my stairmaster and thought, why not?  It's alot easier to jump on a stairmaster for 30 minutes than to think how to get in those 10,000 steps every day.

Aging isn't a decline in our systems. It's actually very purposeful. The very systems and biological processes that age us are designed to help us when we're a little bit younger. So what's our role as part of the aging population? To learn how those systems work so we can reprogram them to work the way they did when we were younger. Your goal should be: die young at any age. That means you live a high quality of life (with everything from working joints to working genitals) until the day you die.

Video Clip:

Amazon dedicated a page to Drs Oz and Roizen's new book with editorial and cutomer reviews, a personal letter and video from the Doctors about the book and their motivation for writing it.  I suggest you go on over to the Amazon page if you have any interest in living your life with quality and vitality as you age.

Here's another video from Oprah's After the Show with a discussion about eggs, aspirin and bad breath.  This is funny with  Drs Oz and Roizen answering questions from the audience and Oprah.  Oprah expresses her thoughts as usual and she is in rare form on this "After the Show"

Technorati Tags: mehmet oz, michael roizen, you staying young. oprah, anti aging, weight loss, fitness, exercise, healthy, more energy

Here's the doc explaining.

Technorati Tags: blood type diet, d'adamo, nutrition, eat right 4 your type, gary taubes, good calories, bad calories, carbs, weight loss

Five years after the round table discussion with Mehmet Oz, Gary Taubes and Dean Ornish,(see post below)  the health experts are here again discussing the important health issue of carbohydrates.

I agree with Gary Taubes and the other experts as well.  As I keep saying, each of us is unique and no one way of eating, exercising or life style fits everyone.  It's great to have information that can help us decide which feels best and is best for us.

Read what Jimmy Moore from The Livin' La Vida Low-Carb Show thinks. 

In an appearance on CNN's "Larry King Live" on Friday, October 19, 2007, the author of the book GOOD CALORIES, BAD CALORIES Gary Taubes was on the program discussing his new book challenging the conventional wisdom regarding fat consumption, a healthy diet, and the unique negative role carbohydrates have played in the obesity epidemic and other health calamities.

Featuring guest host from "The View" Joy Behar, the lineup also included Oprah Winfrey's diet guru Dr. Mehmet Oz as well as respected health expert Dr. Andrew Weil. The discussion was rather contentious as you can see for yourself in the following transcript of the entire hour:
http://transcripts.cnn.com/TRANSCRIPTS/0710/19/lkl.01.html

But it was Dr. Weil's thoughtful and level-headed response to Taubes' book that stood out the most about this broadcast. In just those few minutes of airtime, Dr. Weil expressed precisely what Gary Taubes hopes that most doctors, nutritionists, and health professionals will take away from GOOD CALORIES, BAD CALORIES.

Technorati Tags: gary taubes, good calories bad calories, mehmet oz, andrew weil, low-carb, jimmy moore, joy behar, you on a diet, you staying young, weight loss