What To Do About Toxins In My Body

healthy_foods_1.jpgHow can we tell if we have toxins in our body and what effect do they have on us? 

Drew DiVittorio Dipl.,(NCCAOM) states that:

"…conditions such as chronic fatigue, environmental and chemical sensitivities, neurodegenerative diseases such as Parkinson's, headaches, fertility problems, memory loss, and depression are some of the many conditions associated with toxins in the body."

Drew cautions us about fasting on just water or not eating at all:

"Not eating or fasting on water is NOT detoxification.  According to research, the liver needs specific nutrients to detoxify. Depriving the liver during a detoxification program only produces more free radicals which can lead to a healing crisis or poisoning of the body." 

"A safe and effective detoxification program requires specific nutrients to enhance the liver's ability to remove the harmful toxins stored in the body."  Read more on how to rid your body of toxins at Asian Healing Arts Institute blog." 

Video Clip:

On the video below you will hear Dr Mercola's thoughts on Detoxification.

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Filed under blog, health, nutrition, wellness by Myrna

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